LoveIsASkill
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I believe something that sounds simple, but changes everything once you truly understand it:
Love is not just something you feel.
Love is something you learn how to DO.
Most of us were taught almost nothing about how to create a great relationship.
We learned math.
We learned history.
We learned how to get a job, make money, drive a car and survive in the world.
But nobody handed us a manual for intimacy.
Nobody taught us how to communicate when we’re triggered.
How to tell the truth without destroying connection.
How to stay present when someone we love is emotional.
How to create trust.
How to lead without controlling.
How to surrender without abandoning ourselves.
How to ask for what we actually want.
How to repair a relationship when we screw it up.
And we all screw it up.
That’s where our work begins.
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I believe Love is a Skill, rooted in Emotional Intelligence. The Skills and Disciplines required to have healthy relationships, take Daily Practice.