I want you to make one simple plant-based plate.
Use this easy formula:
1 starch + 1 bean or protein + 1 vegetable + 1 sauce or seasoning
Example:
Rice + black beans + peppers/onions + salsa
Baked potato + chickpeas + broccoli + vegan cheese or garlic sauce
Tortilla + refried beans + spinach + salsa
Pasta + lentils + marinara + mushrooms
Oatmeal + chia seeds + berries + cinnamon
That’s it. No fancy ingredients. No complicated recipes.
Your goal is not perfection. Your goal is one simple win.
Drop a picture or tell us what you made below! 💚
I would love to see more pictures of what’s on your plate! 🌱
Feel free to post a daily meal — breakfast, lunch, or dinner — or even just one meal for the week.
Let’s inspire each other with simple plant-based meal ideas.
The person who posts the most meal pictures will receive a FREE 20-minute Clarity Call with me! 💚
My breakfast today below👇