Itโs Week 1 yaโll! Our physical activity of the week is 30 min walk 3x a week, let me see you ladies get your walk on! ๐ถโโ๏ธ
I worked last night, but I made it happen โค๏ธ
Post your progress, and stay consistent ๐
Where do yaโll like to walk? My favorite place is Lake Willastein