Oct 20 • 🗪 Discussion
Take Care of the Instrument
We treat our bodies like tools—
something to push harder, feed later, rest someday.
And then wonder why everything feels out of tune.
Your soul is the sound.
Your body is the instrument that plays it.
Your clothes shape its resonance.
Your home amplifies it.
Each layer hums with its own tone.
Each one needs tuning.
When the instrument is cared for, the music flows.
When it’s neglected, everything distorts.
So today, one simple act—stretch, hydrate, breathe.
Polish the instrument that carries your song.
Because harmony begins there.
In how you treat the body that plays your light.
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Take Care of the Instrument
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