LOT TRAINING - Coach Nelsinho
Private
4 members
$29/month
LOT Training is a coaching-based community designed to help you improve your performance in CrossFit by fixing your weaknesses and building efficient movement.
Inside, you’ll get access to structured courses for Gymnastics, Weightlifting, and Conditioning, breaking down skills like Pull-Ups, Muscle-Ups, Snatch, Clean & Jerk, Double Unders, and more.
You’ll also find:
- Step-by-step progressions and drills
- Weekly training guidance and programs
- Movement breakdowns and coaching tips
- Community support and Q&A
But this is not just content.
You’ll learn what to focus on, how to train with purpose, and you’ll have the opportunity to receive feedback on your movement so you can understand exactly what’s holding you back.
👉 Try it free for 7 days and start improving with structure and coaching.
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Stop struggling with gymnastics & weightlifting. Structured movement education for CrossFit athletes who want real skill.