Upper lower programming · Looks Science

Upper lower programming

Any roid/gymcells know a good program for upper lower? Need to bring my legs up so switching to 3x frequency. For reference I’m hopping on 500 test 400 mast 25 anavar 20mcg igf1lr3 20 tren a. Bodybuilding show on December 19th. Upper body weak points are triceps and chest. Lower body being the full body weak point by a relatively large margin. Any advice would be appreciated trying to get more opinions. I’m competent but would like outside opinion.

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Upper lower programming