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92 contributions to Looks Science
Narrow palate??
My intermolar distance is around 40mm and it looks something like this!! Can i widen my palate without palate expander?
Narrow palate??
4 likes • 7d
@J Cur reviv def helped me stop mouth breathing during sleep. I have done thumbpulling everyday twice a day since June 10th and on and off in may. I have seen results, but could be placebo like I said in my last posts. Gotta wait for another 2 months to see
3 likes • 7d
@Chance Maxx thw amount of effort compared to spending money on a palate expander is ten times better. Recommend getting palate expanders.
Broader shoulder instantly?
How do I make my shoulders appear wider? I heard that I should buy shoulder pads, however tomorrow is an important day and I dont have them. Do I just put socks on my shoulders and pray that they dont fall off or what?
1 like • 8d
@Veloura Es I would say do a ton of shoulder exercises to pump blood into them. Like do them till u physically cant do one rep. Otherwise adter tomorrow start exercising specifically to build shoulders lol
TRT - Would it be recommended?
I am looking for the opinion of everyone. I am 55 and these are my recent numbers from a week ago. With every symptom at least in my mind. SHBG = 97.7 ( this has been high for 2 years) no other underlying markers FREE = 27.27 TOTAL = 306.7
2 likes • 8d
Personally for me, if I was in my 50s or even 40s I would hella go on TRT and go on hella peptides 😂 Also of course diet, sleep, and environment play a role too
Honest ratings + advice
17 year old 184cm Been almost a month followed the general lm tips down for some honest advice
Honest ratings + advice
4 likes • 23d
@Devak Vashisht don’t forget to try to nasal breathe a ton, is ur palate narrow?
4 likes • 8d
@Devak Vashisht if u cant hard mew or mew in general I wouldn’t recommend it. If it’s making u not focus on anything then discard it. Try to look into palate expanders, as those are literally the best. If I had enough money I would have gotten it. If au still wanna hard mew I guess u can do it 30 minutes twice a day or an hour.
Let’s Talk About Real Transformation
What does “real transformation” actually mean to you? Hey everyone! I’m new to the community and excited to connect with people who are serious about improving themselves—not just following random advice from the internet. What caught my attention about this community is that it looks at transformation from multiple angles: appearance, physique, nutrition, recovery, grooming, and overall performance. I’m curious about something: If you could improve ONE area of your appearance or physique over the next 6–12 months, what would it be? 👤 Facial aesthetics 💪 Muscle & physique 🔥 Fat loss 🧴 Skin & grooming 💇 Hair 🥗 Nutrition & recovery ⚡ Overall performance Drop yours below and if you’re comfortable, tell me why that particular area matters to you.
1 like • 10d
“Facial bone structure” is what I am trying to improve. This area matters most to me is because unfortunately I didn’t develop correctly. A lot of catching up to do. I am not talking about bone structure as in getting a better skull, but adding more bone to areas that are lacking. Aka a lot of people have a collapsed maxilla which is a determining factor of perceived attractiveness and heath factors as well. Developed maxilla isnt only attractive but it’s healthy because of increased oxygen intake which ur brain heavily needs to even function.
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Mr Ducky
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Active 12h ago
Joined Mar 17, 2026
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