First, thank you for being part of the Living Younger Longer community here on Skool. Over the past several months, you may have noticed that I haven't been posting here as frequently. The reason is actually exciting—I have been building out a new platform that better integrates my courses, workshops, resources, forms, email communication, and community all in one place. As part of that transition, I will be closing this Skool community soon. The good news? Living Younger Longer isn't going anywhere! In fact, I'm looking forward to creating an even better experience with easier access to courses, workshops, recipes, resources, and community support. Watch your email over the next week for an invitation to join the new community hub. In the meantime, I'd love to invite you to my next Stay Strong Workshop: 🥤 The Smoothie Queen Framework📅 June 18 https://us06web.zoom.us/meeting/register/hj9YBEPWTpyfN914LJsdxQ If you've ever wondered how I create protein-rich, nutrient-dense smoothies that taste amazing and support healthy aging, strength, energy, and muscle health, this workshop is for you! Thank you again for being part of this community. I appreciate every one of you and hope you'll continue this journey with me in our new home. God has been calling me to simplify my life and this is an important move in that direction. To living younger longer, Monica 💛

Take a moment to watch the welcome video and hear the heart behind this community.

I’m so glad you’re here 💛This community was created for faith-filled women 40+ who want to care for their health in a way that’s faith-filled, realistic, and life-giving—so we can live fully and serve well. Whether you’re just beginning to think about your health or you’ve been on this journey for a while, you belong here. What This Community Is About Living Younger Longer is a space to: - Grow stronger in body, mind, and spirit - Navigate real-life challenges like changing energy, weight gain, menopause, and strength loss - Build simple, sustainable habits that support the life God is calling you to live This is not about perfection, pressure, or another diet. It is about stewardship, strength, and encouragement. How the Community Is Structured You can participate at the level that feels right for you. 🌿 Standard (Free) A welcoming place for: - Faith-filled community support - Encouragement and conversation - Practical healthy living inspiration You’re always welcome to stay right here. 🔵 Premium For women who want more structure and learning: - Two live group workshops each month - Topics rotate between Body, Mind, and Spirit - Recipe resources and practical healthy living tools - Workshop replays and light group accountability 🟣 VIP — Leaner for Life For women ready to go deeper and apply what they’re learning: - Full Leaner for Life™ course content - Monthly guided themes or challenges - VIP-only community chat - Ongoing coaching-style encouragement from me Leaner for Life™ is a personalized, muscle-first lifestyle method that helps you lose fat, build strength, and feel lean, energetic, and confident for life. How to Upgrade (Anytime) You can view or change your membership at any time by:👉 Clicking your profile photo (top right) Selecting Change Plan No pressure—just options when and if you’re ready. I’m honored to walk alongside you here. Take a moment to introduce yourself, explore the conversations, and settle in.