👋 Welcome to Dad Focus Lab
Hey everyone, I’m Scott — a mid-30s dad, investor, entrepreneur, and someone who’s been navigating life with ADHD. I started this space because I know how challenging it can be to juggle business, family, health, and focus all at the same time. I’m passionate about exploring: 🧠 Nutritional neuroscience — how supplements can support brain health, focus, and resilience. 💪 Healthy lifestyle & exercise habits — practical routines that actually fit into a busy dad’s schedule. ⚡ Tools & systems for ADHD — strategies to stay organized, focused, and balanced in the chaos. 👨👧 Entrepreneurship & fatherhood — finding ways to grow a business while still showing up fully at home. What I hope this community becomes: A place where dads (and like-minded people) can share insights, swap ideas, and support each other in building sharper focus, stronger energy, and healthier habits — so we can thrive both in business and at home. Excited to learn, share, and grow with all of you! 🚀 — Scott