Oct 21 (edited) • Reflection
What Throws Your Day Off Track?
Some days fall apart fast, and it is often not the big things that derail us. It is the small interruptions that break our focus. A notification. A rushed school morning. A bad sleep. A phone call at the wrong time. Suddenly the whole day feels reactive instead of intentional.
I have noticed that when I lose momentum early, it is usually because I did not protect my first hour. If I start in chaos, I spend the rest of the day trying to recover from it.
I am curious to hear from you.
👉 What is one thing that throws your day off track more than anything else?
Is it your phone, your kids’ morning rhythm, unexpected work, poor sleep, social media, or something else?
Comment below. There is a lot we can learn from seeing each other’s patterns.
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What Throws Your Day Off Track?
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