Aug 23 (edited) • General discussion
👋 Welcome to Dad Focus Lab
Hey everyone, I’m Scott — a mid-30s dad, investor, entrepreneur, and someone who’s been navigating life with ADHD. I started this space because I know how challenging it can be to juggle business, family, health, and focus all at the same time.
I’m passionate about exploring:
🧠 Nutritional neuroscience — how supplements can support brain health, focus, and resilience.
💪 Healthy lifestyle & exercise habits — practical routines that actually fit into a busy dad’s schedule.
⚡ Tools & systems for ADHD — strategies to stay organized, focused, and balanced in the chaos.
👨👧 Entrepreneurship & fatherhood — finding ways to grow a business while still showing up fully at home.
What I hope this community becomes:
A place where dads (and like-minded people) can share insights, swap ideas, and support each other in building sharper focus, stronger energy, and healthier habits — so we can thrive both in business and at home.
Excited to learn, share, and grow with all of you! 🚀
— Scott
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👋 Welcome to Dad Focus Lab
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Dad life + ADHD + business = chaos. Here we swap tools, habits & supps to find more focus, energy & balance.
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