Day 4: Mental Detox & Thought Correction
Day 4 is inside the classroom.
That’s where you’ll find:
  • Today’s focus
  • What to practice
  • Where to check in
Don’t just read the post and disappear.
Go into the classroom and stay in rhythm.
One day at a time.
Before the day ends, say this out loud:
“I will not speak against myself.”
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Dr. Anita McDaniel
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Day 4: Mental Detox & Thought Correction
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