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13d • 🎉Wins
May 1st ~ Let’s Define a Habit
A habit is something small you do consistently that shapes who you become.
Not big. Not perfect. Just repeated.
What’s your habit for May?
Think SMALL.
Here are a few ideas in the poll: If 'Other' add yours in the comments
Use this simple formula:
I will ___At ___ (time/location) So that I become ___
My example: I will continue my BE GREAT morning practice for 7 mins when I wake up So that I become a more mindful, grounded person
Another example: I will read for a few mins each morning after brushing my teeth so that I can become a reader
Your turn 👇Drop your habit in the comments and vote in the poll
Let’s build this together 💯
Walk outside
Take a deep breath
Meditate for 5 mins
Self care moment
Other
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12 comments
May 1st ~ Let’s Define a Habit
skool.com/livewellbegreat-777
What if you could miraculously wake up tomorrow and find every area of your life transformed?
Mental health.
Health.
Energy.
Happiness.
Connections.
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