Live Light Hearted
0:05
Private
23 members
Free
When life shifts, your metabolism shifts too.
Live Light Hearted is where you get it back on track.
This is for:
🔥 Midlife adults who feel inflamed, exhausted, and stuck
🧠 Anyone tired of stress, hormone chaos, or told “it’s part of aging”?
⚡ People in major life transitions whose metabolism has stopped keeping up
This is not for:
❌ People looking for quick fixes
❌ Anyone unwilling to take small daily actions
What you get:
🔥 Free 3–5 day challenges
🧠 Nervous system reset
🎧 Weekly coaching + Q&A
⚡ Daily micro-wins to reset metabolism
🥗 Metabolic meal templates (no guessing)
🚀 A proven system to feel lighter, calmer, stronger
Join Live Light Hearted today, and we'll fix it together.
skool.com/live-light-hearted
A community where real cardiometabolic change happens.
Reset your metabolism. Strengthen your heart. Balance your hormones. Control stress.
Powered by