🎉 WELCOME TO FIT50s WITH LISE!
An exclusive online fitness coaching program helping women over 45 achieve their goals.
✨ Feeling frustrated with weight loss in menopause (peri/post)? You’re not alone.
Who This Is For:
😩 Women over 45 struggling with weight loss. You'll FINALLY lose the menopause (peri/post) weight gain, get lean, strong & feel great!
🧩 Can't stay consistent? You’ll learn how to stay consistent
💸 Feeling stuck? We're going to get you unstuck!
🫨 Weight loss feels confusing? We’ll make it simple, TOGETHER.
What You’ll Get Inside:
❤️ A judgment-free space where we support each other & win TOGETHER!
💬 Live WEEKLY classes with rotating topics: weight loss, nutrition, healthy habits, over-eating, over-drinking...
💪 LIVE workouts & mindfulness classes
💬 Final Word from me:
This isn’t just another “weight loss or fitness group.” It’s a program where you’ll feel supported, celebrated & finally feel confident again because you'll ACTUALLY see progress.
See you inside! 🚀 Let's go!