Consistency feels hard because your nervous system is addicted to urgency.
Chaos feels normal.
Peace feels unfamiliar.
That’s why many people:
- procrastinate until pressure hits
- perform best at the last minute
- sabotage calm seasons
Your brain mistakes stress for productivity.
Discipline isn’t about forcing action.
It’s about retraining your nervous system to feel safe without drama.
Calm execution is a skill.
And it can be trained.