My holistic approach of Psychotherapy & Spirituality

I wanted to share my journey learnings of the past 3 years. I've been working with my psychotherapist for 3 years and I'm committed to a 4 year period (my own decision). Year 3 has seen me move naturally into spirituality by my own venture. I believe this is a natural progression and that healing is best practised within the spiritual community due to its deeply intimate connection with my brothers and sisters of the one energy. I know a lot of us are healing from trauma, but I wanted to share the structure and methodology of my Psychotherapy journey as it may help you to break the cycle of looping behaviour. I present to the students of the trauma practitioner course my therapist runs, every year and report my findings. I'm an ongoing recovering case study for the students.

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My holistic approach of Psychotherapy & Spirituality