Have you ever wanted to make your own toothpaste? What about adding the exact ingredients you want for optimal oral health? Want to reduce excess toothpaste packaging waste too? In this course, we'll show you how to do all the above with a step by step video tutorial as well as a instruction guide included with the course.

This session isn’t about strict diet rules—it’s about discovering the Ancestral Food Guide, a powerful tool for nourishing both you and the planet. You’ll learn the “foundational 4” food groups that have supported humans across cultures for centuries, transcending diets and trends. Explore their key nutrients, how they work together for balance, and how to apply them today. Reclaim the wisdom your ancestors knew and feel empowered to cut through the noise of fads for true nourishment.

Why has food, our most basic of needs become so complicated? In this day and age, navigating the world of food and nutrition, trying to make the best food choices for yourself and your family can feel overwhelming. There is always the latest and greatest diet, as well as "good" foods and "bad" foods being proclaimed, and it is easy to be lured in by these nutrition trends or dogged down by the dogma of opinions as they are cast about, each proclaiming 'the way'.

Embark on a journey into intuitive eating, where you’ll uncover the truth that intuition isn’t a mystery—it’s already within you. In this course, you’ll explore six powerful mediums to deepen your communication with your body, while also discovering the greatest nutritional secret of all time. By the end, you’ll feel liberated from rigid diets and food rules, empowered to nourish yourself with trust, freedom, and confidence.

Stephen Harrod Buhner, revered Elder, author, and teacher in the herbal community, wrote 23 influential books including The Lost Language of Plants, The Secret Teachings of Plants, Sacred Plant Medicine, and Plant Intelligence and the Imaginal Realm. This 5-part series, The Living Touch of Wild Earth, was recorded at Schumacher College in England and offers a rare chance to experience Stephen’s final public workshop

Mushrooms are mysterious, magical, and profoundly healing—no wonder so many are drawn to them. In this course, you’ll discover what makes a mushroom “medicinal,” explore the hidden wisdom of the Fungi Kingdom, and learn how specific mushrooms create healing effects in the body. We’ll cover the top medicinal mushrooms, their unique benefits, and simple ways to enjoy them daily. Join us and step into the fascinating world of medicinal mushrooms!

Fermented foods are one of the most powerful tools for improving digestion—yet most people don’t actually use them in their day-to-day meals. In this free class, you’ll discover how to easily incorporate fermented foods into your everyday life using simple, practical methods you can start applying right away—without needing to make anything from scratch (yet).

Discover what makes truly nourishing chocolate—and taste the difference

Rediscover soda as naturally refreshing, herbal & alive —made with real ingredients and living flavour.

Discover one of the most versatile and nourishing pantry staples in the Light Cellar kitchen.

How to Be Your Own Herbalist Through the 5-Fold Path