Nov 10 (edited) • General discussion
Welcome to LIGHT Community! ✨
Welcome to the LIGHT Community - I'm so glad you're here.
This is a space where we're going to learn how to THRIVE in every area of life - physically, mentally, emotionally, and spiritually.
As a Doctor of Chiropractic, I've been helping people heal using a holistic approach that addresses the root causes of dis-ease in our bodies. And now I'm bringing these tools to YOU.
There are 3 big stressors that throw us out of balance: Chemical, Physical, and Emotional. When these stressors build up, they affect 6 key systems in your body - the 6 Zones.
In this community, I'll be sharing:
- Pain relief protocols (back, neck, hips)
- Stress management and meditation practices
- Detox and gut health guidance
- Movement practices and yoga
- Live calls where we can connect and grow together
This is just the beginning. Whether you're dealing with physical pain, emotional stress, or feeling disconnected from your purpose - you're in the right place.
Let's grow together.
Drop a comment below and introduce yourself:
- What brings you here?
- What's one area of your health you're ready to transform?
With love,
Dr. Kyle Wolfgang
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Welcome to LIGHT Community! ✨