Welcome to the LIGHT Community - I'm so glad you're here. This is a space where we're going to learn how to THRIVE in every area of life - physically, mentally, emotionally, and spiritually. As a Doctor of Chiropractic, I've been helping people heal using a holistic approach that addresses the root causes of dis-ease in our bodies. And now I'm bringing these tools to YOU. There are 3 big stressors that throw us out of balance: Chemical, Physical, and Emotional. When these stressors build up, they affect 6 key systems in your body - the 6 Zones. In this community, I'll be sharing: - Pain relief protocols (back, neck, hips) - Stress management and meditation practices - Detox and gut health guidance - Movement practices and yoga - Live calls where we can connect and grow together This is just the beginning. Whether you're dealing with physical pain, emotional stress, or feeling disconnected from your purpose - you're in the right place. Let's grow together. Drop a comment below and introduce yourself: - What brings you here? - What's one area of your health you're ready to transform? With love, Dr. Kyle Wolfgang