5.0 · 7 reviews

3:55

Private

84 members

$27/month

LIFT You is a coaching community for women 30+ who want to build muscle, lose body fat, & feel confident in their bodies, without extreme dieting or overdoing cardio.

JOIN OUR STRONG SEASON CHALLENGE! 100 Workouts Between Sept. 7th - Dec 31st!

Stay Consistent & Start 2027 A Stronger Version Of You!

Whether you’re starting with simple habits or ready for structured nutrition & strength training, you’ll begin at the level that fits you & progress at your own pace.

$27/month

Cancel anytime.

What you’ll get:

Weekly live coaching with Michelle
Ask Michelle Questions Anytime
Step By Step Workout Programs (New workouts added every 4–6 weeks)
Access to my coaching app
Nutrition guidance & meal plans
Mindset & consistency coaching
Accountability & community
A proven system that works!

Join hundreds of women who have transformed their bodies, health, & mindset through Michelle’s coaching.

If you’re ready to do it differently this time take a chance & JOIN US NOW!

Price Increasing To $35 Very Soon

5.0 · 7 reviews

Ellen Davila

Joining this group has been a huge win for me. Michelle is a true professional with years of experience in coaching women to achieve their personal best. The group provides help with nutrition, training and mindset. Group members can choose their own level of engagement. Michelle provides a live weekly call and access to her workouts as well as continuing challenges to help group members build consistency. You won’t regret joining.

32d ago · Still a paying member after 7 months

Leslie Mathwig

I love this community so much!! Michelle and the women here are so positive and supportive. I don’t feel so alone anymore in my journey to get stronger!

Sep 2026 · Still a paying member after 8 months