Health-Vitamins and Supplements

Hello gentlemen. I understand we are all different genetically, and I myself am new to loving myself and putting good things into my body. I meal prep, drink water and watch what I digest. In addition, I want to take the right vitamins and supplements to support what I’m doing.

Colter I saw on the curriculum you mentioned drinking green juice lol. What’s that?

And what vitamins do you all recommend? Considering I’m on a weight loss journey and working to stay healthy.

I take the One A Day but I imagine there’s more to it. I’m not trying to break the bank but I do want to take steps forward in that.

Just curious what you guys do

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