Quick question before you open today's lesson.
Right now — without thinking too hard — where do you feel stress in your body?
Not a memory. Not a story. Just a location.
Chest. Throat. Stomach. Jaw. Shoulders. Somewhere else entirely.
Most of us have never been asked that question. We have been asked what we think. What we remember. What we want to change.
But not where.
Today's lesson is going to change how you answer that question.
Head to the Course tab and open Day 8.
Then come back and drop two things:
💬 Where did you find the sensation?
💬 Did it move after you tapped — and where did it go?
One sentence each. I am reading every one. 🌿