2d • 🌿 7-Day Challenge
🌿Day 5 is live
Your brain is going to try to take you somewhere else today. 🌿
This week you have been working on specific events. And by now some of you have noticed — your mind doesn't always want to stay on the one you started with. Another memory surfaces. Something from last week, or last year, or a long time ago. It felt connected, so you followed it.
That is called daisy chaining. And it is one of the most common things that happens during self-tapping work.
Today we explain exactly what it is, why it happens, and — most importantly — what to do when it starts. Because following the chain doesn't clear either event. It just stirs things up.
Your quick win today is the Sneak Away — a simple technique to settle your nervous system back down and return to the event you were working on.
And if something bigger surfaces — something from the deeper past that keeps coming back — please come here instead of pushing through alone. That is exactly what this community is for.
Day 5 is in the Classroom tab right now. 🌿
Come back and tell us — did you notice a daisy chain this week? What happened? 👇💛
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🌿Day 5 is live
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