Yesterday you did your first real clearing round. And some of you noticed something unexpected — the number moved, but now there's something else sitting there. A different feeling. A different place in your body. Maybe even a different memory.
That is not the technique failing. That is the technique working.
What surfaced is called an aspect. It is the next layer. And your nervous system just showed it to you because it is ready to be seen.
Today Jackie walks you through exactly what to do when it happens — and why a rising SUDS number after a round is not a setback. It is information.
Day 4 is in the Classroom tab right now. 🌿
Come back here after and tell us — did you find an aspect? What shifted? You don't have to share the details. Just tell us what changed. 👇💛