I know that the tiny thing I can start with is :
Create a sanctuary starting point.
The whole house needs to be cleaned and organised : Yes !
Only I can start with simply my yoga mat and a candle and few stones, and stillness.
Until I reach actual stillness.
And then, see what next step I can take , regarding the house for example.
But I need to simplify my work. My job. My gaols.
At this moment.
Simplicity is key for me.
One thing at the time.
One task only.
Only one task.
And repeat it enough times that it freaking anchors in my system