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Private
10 members
$79/month
My name is Az. I'm a college student who trains for powerlifting and runs marathons. I'm pain-free now, but for 3 long years I had pain running down the entire right side of my body: neck, shoulder, back, hip, knee. Scapular winging, pelvic tilt, forward head posture. It stopped me from training, made me quit jobs, kept me on Advil, ruined my sleep, and slowly drained my quality of life. I tried physical therapy, surgery, neurologists, programs, massage and none of it gave me relief.
Fixing it was life-changing. I got back to the training I love and was not in constant pain. I feel in tune with my body and aware when something's off. I don't brace to avoid flare-ups, I don't live on medication, and I can actually focus. I changed my life by addressing the root of my pain and asymmetry. I’ve helped others through this process and I'm here to help you do the same. You’ll find step by step solutions to issues like Lateral Pelvic Tilt, Scap Winging, & Anterior pelvic tilt.
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I was tired of trying endless protocols online and from professionals that never fixed my pain. This community is rooted in getting you back.