This space is here to feel safe, calm, and respectful — especially for people whose nervous systems are already under a lot of strain.
Please read and follow these:
1. Be kind and respectful: No shaming, no dismissing, no attacking. Everyone here is dealing with something hard.
2. No cure‑claims or miracle treatments: Fibromyalgia has no proven cure. Posts claiming to “reverse” or “eliminate” fibro will be removed.
3. No MLMs, affiliate links, or selling: This is not a marketplace. No supplements, coaching, courses, or schemes.
4. No medical instructions: Do not tell people to stop medication, change doses, or replace medical care. We can share experiences — not prescriptions.
5. No graphic self‑harm content: You’re allowed to talk about distress and overwhelm, but graphic or triggering details will be removed to protect others.
6. Moderation is here to protect the space: Moderators may remove posts or members if something threatens safety, trust, or calm.
These rules aren’t about control — they’re about making sure this stays a place people can actually breathe.