In 24 hours i experienced the FULL spectrum - and I am still sitting in gratitude.
I made a call to check in on one of the women I workshop with and she told me she is now in hospice. My heart dropped. And then the very next call - nothing but GREAT news. Same breath. Same heart holding both.
The director of the director of the program said it perfectly: "Isn't that life? One moment, hospice. The next, so much greatness."
Then I walked into a tech event that evening full of rich conversation, brilliant people, electric energy, and something in me just LIT UP. That room filled my cup all the way to the top.
Then THIS morning, my friend poured into ME. He looked me in the eyes and told me that because of how I poured into him, he stands where he stands in his education today. 🙏🏾
Then I walked into class and taught, and one of my students told me the session opened his THIRD EYE.
Life is movement. Through grief. Through joy. Through every sacred season in between.
So I ask you today ⬇️
What fills your cup or are your still discovering it? And are you giving yourself permission to go there?
I see you. I am rooting for you. And I hope you feel encouraged today. 💛
#LifeIsMovement #FillYourCup #PourIntoYourself #Wellness #GratitudeDaily #MindBodySoul #CommunityHeals #MovementIsLife #YouMatter