Liberated Body & Mind Studio
Private
9 members
Free
🌿 Welcome to the Liberated Body & Mind Studio 🌿
🧘🏽♀️ This space is a gentle entryway into the work of Liberated Body & Mind Therapy for anyone curious about somatic practice. It’s a soft place to begin through reflection, community, and the weekly Liberated Body Circle.
✨ My work is grounded in a decolonial, trauma-informed, anti-oppressive approach. I understand sensations and emotions as wise responses to both personal and collective conditions. Your consent, boundaries, culture, politics, and lived experiences are welcome here.
💛 This is a quieter space for small practices, reflection, and staying connected to your body at your own pace. Some people may find the Liberated Body Circle is enough for now; others may later choose private sessions for more individualized support.
🫶 This is not a replacement for therapy, crisis support, or individualized care. There is no pressure to share, perform, or have it all figured out here.
🌸 All bodies and all stories are welcome.
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A gentle place to reconnect with your body, move in community, & explore somatic support at your own pace. You do not need prior experience to begin.