Feeling overwhelmed, frustrated, or stuck in emotions you thought you'd already worked through? You're not alone—and you're not failing. You're in a place of invitation. God is calling you into healing. In this sacred space, you’ll learn how to: Understand and release hidden anger—without guilt or shame Express emotion in a way that honours your values and your faith Set boundaries that bring peace to your relationships Move from survival mode to spirit-led clarity and joy

How do we make faith spaces safe havens for people struggling with their mental health but still seeking a deeper relationship with God? For generations, the church community has perhaps unintentionally minimized mental health struggles through a variety of "churchified" responses and uninformed advice. If the gospel is for all, the church must re-think and re-frame its approach to marginalized groups such as those with mental illness or other disabilities so they can pursue God safely.

Transforming Toxic Workplaces gives managers the tools to turn conflict into growth. You’ll learn to distinguish conflict from toxicity, recognize the value of healthy confrontation, and apply effective conflict management styles. The course also covers bullying and Bill C168, strategies for resolving disputes, rebuilding relationships after conflict, and safeguarding against future toxic behaviors.

this is a test case for my course for LEOS

If 5 minutes a day were all it took to make you look and feel better - would you commit? Take 5 minutes a day to invest in your ability to be a peak performer - to have more energy to go through your day - to remain focused on the more important tasks, and to achieve more success within a shorter time frame. 90 Days - 12 weeks - only 5 minutes per day - all designed to catapult you forward, building momentum so that you can achieve success in less time with less effort.