Pinned
Nov 7 •
This or That: Life Edition
Pick one from at least one line, or many - don't overthink: • Coffee ☕️ or Tea 🍵 • Beach 🌴 or Mountains 🏔️ • Early Bird 🌅 or Night Owl 🌙 • Books 📚 or Podcasts 🎧 • Solo Trip ✈️ or Family Vacation 👨👩👧👦 Let’s see how divided this crew really is.
Pinned
Sep 1 •
👋 Welcome to the Nutrition x Fitness Collective!
New Members, START HERE: 👉🏻 head to the Classroom tab 👉🏻 New Members: Start Here (for more information about getting started and how to best use this group) Also, feel free to introduce yourself below and post any questions you have.
3d •
Happy Holidays and New Year
Hello everyone, I will be taking a bit of a hiatus for the holiday season. I will be checking my messages sporadically throughout the next few weeks, but will be back to normal in the new year. I wish you all a restful and enjoyable holiday break.
11d •
AG1 Supplement: Do You Really Need It? An RD’s Honest Breakdown
Lunch & Learn Replay 👉🏻 turned into a YouTube Video. Post any questions you have in the comments.
12d •
Tomorrow's Talk Reminder, Time Update
Tomorrow's talk: ❇️ AG1 Supplements: Do You Really Need Them? The Truth from a Dietitian Time for the talk is updated to 11:30 a.m. MST (regularly 12:30 p.m. MST but had an appointment come up that I need to attend to). What the topic is about: Is AG1 actually necessary? Learn what it does, who might benefit, and when it can make symptoms worse. A science-based breakdown from a Registered Dietitian to help you decide if AG1 is worth it—or just expensive hype.
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