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Pinned
Sep '25 •
Start Here
Welcome! I’m so glad you’re here.This space was created to support your journey of releasing old patterns, regulating your nervous system, and reconnecting with your true self so you can feel calm, empowered and free. Here’s everything you need to get started: Step 1: Download the Skool App For the best experience, download the free Skool app so you can easily: - Access the course materials on the go - Join discussions and connect with others - Get notifications about new posts and updates 📲 Download the app here Step 2: Explore the "Classroom" Tab This is where you’ll find the Levels of Magic course.The modules are designed to take you step-by-step through: - Releasing limiting beliefs and subconscious blocks - Regulating your nervous system and emotional state - Reconnecting to your worth, truth and inner power Tip: Go at your own pace. This isn’t about rushing but more about transformation that lasts. Step 3: Read the Ground Rules To keep this a safe, focused, and supportive space for everyone, please follow these guidelines: 1. Stay relevant → Post only about topics related to the course such as nervous system healing, inner work, spirituality and transformation. 2. Be mindful → Speak with kindness and respect. We all come from different backgrounds and experiences. 3. Confidentiality matters → What’s shared here stays here. This is a private, judgment-free zone. 4. No self-promotion or spam → This community is about learning and supporting each other, not selling. 5. Ask questions, celebrate wins → Share your breakthroughs, challenges and insights. Growth is a collective journey. 6. Be responsible for your journey → Take what resonates, leave the rest and honor your own pace of growth. (If you see a post that doesn’t align with these rules, kindly report it so we can keep this space safe and supportive.) Why This Course Matters? So many of us live in constant stress, self-doubt and old patterns without realizing it’s not our fault but it’s our unhealed nervous system and subconscious programming running the show.
Pinned
Jan 6 •
Welcome to Weekly Shifts
This space is where I share one grounded insight each week to help you see yourself, your patterns and your life a little differently. Not mindset hacks or “try harder” energy. But more reflecting and getting to know yourself on a deeper level. Each post will usually include: - A common struggle many people here are experiencing - What’s actually happening beneath the surface - A gentle shift you can apply in real life Some weeks will be practical. Some weeks more reflective. Some weeks nervous-system focused. Some weeks subconscious or embodiment-based. You don’t need to fix anything before reading these. Just notice what feels right for you. If something resonates, you’re welcome to share with the other members. If there is a specific topic you would like me to talk about, feel free to let me know. This is about integration, not consumption.
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2d •
Reconnect to Your Body
Quick check-in: When did you last actually feel your body. I am not talking about thinking about it, not judging it, just feel it? Most of us spend the majority of our day living from the neck up. We're planning, analyzing, replying, reacting… and somewhere in all of that, we lose the connection back to ourselves and the present moment. The body isn't just a vehicle. It's information. It's where your nervous system lives, where stress gets stored and where calm actually has to be embodied before it becomes real. This week's shift is simple and I made it even easier for you. I just released a free 5-minute body scan meditation for this community. No experience needed. Just 5 minutes of your day and a willingness to reconnect with your body. Your practice this week: Use this meditation once a day. It can be in the morning, at your lunch break, before bed, whenever, you decide when you need it. Then notice: Does anything feel different afterward? Even slightly? Drop your experience in the comments. I love to hear about your journey. Much love, Neda
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9d •
You are not your thoughts
Have you ever completely believed a thought and then realized later it wasn't even true? I used to walk into certain rooms and just not feel comfortable. There was no specific reason. I just had this feeling of being an outsider, like everyone else got the memo and I didn't. The way people were dressed or the way they talked, the restaurants they picked without even looking at the prices. A thought would show up: "you don’t belong here." And I believed it. Every time. But here's the thing. Your thoughts are not facts. They're not the truth. Most of the time they're not even yours. They're old programming, inherited beliefs and your mind doing what it's always done. Trying to protect you from the unknown. You are the one noticing the thought. That's the part worth getting curious about. This week I want to share a practice that has genuinely helped me create some distance from my thoughts so they stop running the show. The Hermetic Principles says that your mind is a tool, not who you are. The Principle of Mentalism tells us that everything begins in the mind but that also means the mind is something you use, not something you are. When a thought keeps looping, try asking yourself: "If this were a radio signal, what station am I tuned to right now?" Then see if you can reach for something just a little higher. Not fake positivity and gaslighting yourself into feeling something you’re not feeling yet but just a small and honest shift. Use this method every time a thought comes up and pay attention to the internal shifts you will start to experience. This week's reflection: What's one thought you've been treating like a fact? What might shift if you apply the recommendation above? Share in the comments! I genuinely love reading what comes up for you. Much love, Neda
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16d •
What if it turns out even better than you imagined?
I used to be really good at catastrophizing. Like, Olympic-level. Something uncertain would come up and my mind would immediately start building the worst-case scenario — rehearsing the disappointment, preparing for the loss and already grieving something that hadn't even happened yet. And I called it being realistic. But I've been sitting with something lately: why do we so easily argue for our limitations and so rarely argue for ourselves? We'll fight hard to prove why something won't work. Why we're not ready. Why it's too soon, too risky, too much. We build airtight cases against our own possibilities and then wonder why we feel stuck?! What if we took even 10% of that energy and used it to argue for the best outcome instead? Not toxic positivity or pretending the fear isn't there. But genuine audacity. The kind that says; what if this actually works out? What if something even better than what I planned is on its way? Your nervous system doesn't know the difference between a threat you're imagining and one that's real. When you catastrophize, your body responds as if the worst is already happening. But the same is true in reverse. When you practice holding the vision of the best outcome, your whole system starts to move toward possibility instead of protection. This week, I invite you to catch yourself mid-catastrophe and ask: What's the best version of how this could go? And then I want you to stay there for a minute. Let your body feel it. Let it be possible. You're allowed to believe in your own best outcome. It is your birthright! What's one area of your life where you've been arguing against yourself? Drop it below. Much love, Neda
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A supportive space to release old patterns, regulate your nervous system, and reconnect with your true self through science, spirituality & soul.
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