Real life doesn’t pause for workouts... especially when you’re a Mom. Mid Work Out With Ke, my daughter Kendi stepped in and turned my workout into an unexpected interview. We talk about business, being a mom, and what it’s like missing my mom while still showing up every day. This series is about movement as a coping tool, not perfection. If you’re navigating life after loss, motherhood, or just trying to show up — this space is for you. ✨ Subscribe for more honest movement, healing, and real conversations.