11d • General discussion
How’s everyone’s holiday
Back in town and grateful for the break, but Anaheim was still business. Second HYROX done in 1:14. Not posting it for hype, just perspective. Events like that remind me why I train the way I do. They show what holds together when you’re tired, uncomfortable, and still expected to perform.
That’s the heart of Legendary Strength Academy. Training that carries over into real life and hard moments. Sandbags, kettlebells, landmine, rotation, conditioning, all done with purpose. If you stayed consistent while I was gone, I see you. If you fell off, no guilt. Today’s a clean restart. Get back under load and keep building.
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How’s everyone’s holiday
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