Feb 11 • General discussion
What is one small thing I can commit to for the next 7 days that honors my limits and my future self?
This was sooo many. One small thing I can commit to is keeping my bedtime commitment to 9:30 pm. I stay at work late to get things done and am too tired to do things for myself. So I decided that no matter what I would wind down by 9 and sleep by 9:30-9:45 pm.
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What is one small thing I can commit to for the next 7 days that honors my limits and my future self?
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