Feb 11 • Tiny Wins & Breakthroughs
There is Something to this breathing ya'll!!
Using my breathing exercises at work...in front of my students!! WHO KNEW?? It was great because work has been overwhelming and I keep trying to pick up that role of being the strong one and decided that day, I was just going to be "safe", grounded and peaceful and nothing more, until I was ready to be anything or anybody else.. not teacher, not co-worker, not mentor, not therapist, not tired...JUST ME!
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There is Something to this breathing ya'll!!
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