What's a difficult conversation you had recently? Did you reach the intended outcome? Did emotions interfere during the discussion?

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A lack of emotional control while communicating can lead to heated disagreements. Checking yourself before responding is a way to recalibrate yourself. Give yourself time to process before responding to things that trigger emotion. Once we can remove emotion and clearly hear the message, we can come to better understandings which will produce better responses! Can you think of an argument or disagreement that would have turned out better if you stopped to think first??

Lee Pearl Coaching provides clarity where there is confusion and support people to feel empowered! Advocating for yourself is a a form of self respect!