๐—”๐—ป ๐—”๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—Ÿ๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฆ๐˜๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜
For members here in this Skool space, Iโ€™ve created a small private companion group that serves as an additional layer of support alongside the courses.
This group is intentionally small and steady by design.
Keeping it that way helps protect privacy and allows me to give thoughtful attention to each person without overextending my own capacity. The goal is a calm, usable space that stays supportive for everyone inside it.
This is not a trauma-dumping space and not a place to lay down everything youโ€™re carrying.
Itโ€™s a space to pick up support tools, reinforcement, and steady guidance.
Posts in the group are submitted for approval first.
That helps keep the environment regulated and supportive for all members. Anything that could feel overwhelming or triggering for others wonโ€™t be approved, so the tone of the space stays steady and usable.
Inside the group youโ€™ll find:
โ€ข short reminders
โ€ข simple regulation tools
โ€ข supportive check-ins
โ€ข reinforcement of course practices
โ€ข encouragement to stay consistent
The focus is gentle repetition and steady support.
Nervous systems tend to respond best to small, consistent signals of safety over time rather than intensity.
Youโ€™re welcome to participate as much or as little as you like.
You can read quietly, take what helps, and move at your own pace.
Think of this as an additional layer of structured support for members who want steady reinforcement while building regulation capacity over time.
Iโ€™ll share the link below for anyone who would like to join.
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Dawn Rabideau
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๐—”๐—ป ๐—”๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—Ÿ๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฆ๐˜๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜
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Learning to Sit with It
skool.com/learning-to-sit-with-it-2912
Small by design for safety and real support.
A gentle, trauma-informed space to sit with sensation, sound, and emotion.
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