For members here in this Skool space, Iโve created a small private companion group that serves as an additional layer of support alongside the courses.
This group is intentionally small and steady by design.
Keeping it that way helps protect privacy and allows me to give thoughtful attention to each person without overextending my own capacity. The goal is a calm, usable space that stays supportive for everyone inside it.
This is not a trauma-dumping space and not a place to lay down everything youโre carrying.
Itโs a space to pick up support tools, reinforcement, and steady guidance.
Posts in the group are submitted for approval first.
That helps keep the environment regulated and supportive for all members. Anything that could feel overwhelming or triggering for others wonโt be approved, so the tone of the space stays steady and usable.
Inside the group youโll find:
โข short reminders
โข simple regulation tools
โข supportive check-ins
โข reinforcement of course practices
โข encouragement to stay consistent
The focus is gentle repetition and steady support.
Nervous systems tend to respond best to small, consistent signals of safety over time rather than intensity.
Youโre welcome to participate as much or as little as you like.
You can read quietly, take what helps, and move at your own pace.
Think of this as an additional layer of structured support for members who want steady reinforcement while building regulation capacity over time.
Iโll share the link below for anyone who would like to join.