May '25 • General discussion
Good Morning Happy Monday
Good morning! 🌞
Just finished Run 2 of Week 2 in my Couch to 5K journey, and I won’t lie—it wasn’t just my legs doing the work today. It was my mind.
Running is hard, but what’s harder is pushing through the voice in my head that says, “People are watching. You’re not fast enough. You don’t look like a runner.” That voice gets loud sometimes. But today, I ran anyway. Step by step, breath by breath, I reminded myself that showing up matters more than perfection.
Every run is more than just fitness—it’s a win against the doubt, against the self-consciousness, against the old story I used to tell myself.
If you’re struggling to get out there today, just know: it’s okay to feel uncomfortable. It’s okay to be a work in progress. What matters is you’re doing it. So lace up, tune out the noise, and keep moving forward. 💪👟
Confidence is 🔑 I guess I’m faking it till I make it!
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Good Morning Happy Monday
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