2d • General discussion
Reasons your weightloss will stall
Your weight loss will begin to stall because you're doing too much for your body to continue thinking it's safe. You're moving more. You're sleeping less. You're eating less. You're repairing more. All these things send stress signals to the nervous system to slow things down. To send energy to the vital organs. To produce cortizol. That's why your tummy is the last to go and extends when you're stressed out. For more on this subject, DM me.
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Reasons your weightloss will stall
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