Lean Seven
5.0 · 3 reviews
Private
34 members
$37/month
If you’re a woman over 40 eating well, training consistently, and still not seeing the results you deserve… you’re not imagining it.
Your body has changed.
The advice that worked in your 20s and 30s often isn’t the advice that works through perimenopause and menopause.
Yet much of the fitness advice you see online comes from people who’ve never experienced the challenges you’re facing.
It’s not that you’re failing.
You’re simply following a system that wasn’t designed for you.
That’s why I created Lean Seven. Built from more than 25 years of helping women through this stage of life.
You’ll gain access to:
👉 The complete Lean Seven Online Program
👉 Nutrition designed specifically for women in perimenopause and menopause
👉 Beginner to advanced training for home or gym
👉 Weekly coaching and expert education
👉 A supportive community of women on the same journey
For years you’ve been blaming yourself.
Stop questioning your body.
Start following a system built for it.
5.0 · 3 reviews
I’ve only been part of Lean Seven for 3 weeks, but I’m already seeing great results, losing 2kg and 3.5cm! The Classroom Program provides so much valuable information and really helps you understand the reasons behind what you’re doing. The community is supportive, encouraging and full of useful advice. I’m really enjoying the journey so far and excited to see what I can achieve!
24h ago · Still a paying member after 22 days
I love the Lean Seven community! Anthony is an exceptional mentor, full of wisdom & knowledge. His explanations, research, principles & analogies are easy to understand and applicable to real-life struggles. Since joining in April & following some of his basic advice, I’ve dropped 4.5kg! I see this as a self-development community—the information is invaluable & extends far beyond training & nutrition. Teaches you life skills. The members are supportive & I especially love his wellness tips!
1d ago · Still a paying member after 5 months
Anthony at Lean Seven has built an amazing online community with friendly, supportive, and welcoming members. There’s always something interesting to learn, great conversations to join, and people willing to help. It’s a positive, engaging space that genuinely feels like a community. Highly recommended!
Aug 2026 · Still a paying member after 5 months
skool.com/leanseven
Lean Seven is a comprehensive program dedicated to optimising the seven key hormones that promote fat loss, body recomposition and youthful ageing.
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