Lean Seven
5.0 · 4 reviews
1:03
Private
37 members
$47/month
If you're a woman over 40 eating well, training consistently, and still not seeing results… you're not imagining it.
Your body has changed. The advice that worked in your 20s and 30s often doesn't work through perimenopause and menopause.
It's not that you're failing. You're following a system that wasn't designed for you.
That's why I created Lean Seven, built from 25 years of helping women through this stage of life.
You'll gain access to:
👉 The complete Lean Seven Online Program
👉 Nutrition for perimenopause and menopause: carnivore, ketovore, keto or flexible
👉 Beginner to advanced training for home or gym
👉 The Lean Seven Fat Loss Tracker to monitor progress and break through plateaus
👉 The Official Lean Seven Cookbook, macros included
👉 That Grocery List for your weekly shop
👉 Weekly articles on mindset, nutrition, training and hormones
👉 A supportive community of women who celebrate every win with you
Stop questioning your body.
Start following a system built for it.
5.0 · 4 reviews
Sonja Milic
I love the Lean Seven community! Anthony is an exceptional mentor, full of wisdom & knowledge. His explanations, research, principles & analogies are easy to understand and applicable to real-life struggles. Since joining in April & following some of his basic advice, I’ve dropped 4.5kg! I see this as a self-development community—the information is invaluable & extends far beyond training & nutrition. Teaches you life skills. The members are supportive & I especially love his wellness tips!
Sep 2026 · Still a paying member after 6 months
Hanna Hageman
I am 14 weeks into the Lean Seven Programme and I have learned so much about the importance of consistency. I have never been able to stick with any programme long enough to see results, but the Lean Seven community and Anthony's encouragement and commitment to everyone here is what has helped me stay the course even through stressful times. I'm at my lowest weight since my early teens and getting leaner and stronger each week.
6d ago · Still a paying member after 4 months
Georgie Stanton
I’ve only been part of Lean Seven for 3 weeks, but I’m already seeing great results, losing 2kg and 3.5cm! The Classroom Program provides so much valuable information and really helps you understand the reasons behind what you’re doing. The community is supportive, encouraging and full of useful advice. I’m really enjoying the journey so far and excited to see what I can achieve!
Sep 2026 · Still a paying member after 2 months
Stacy Dove
Anthony at Lean Seven has built an amazing online community with friendly, supportive, and welcoming members. There’s always something interesting to learn, great conversations to join, and people willing to help. It’s a positive, engaging space that genuinely feels like a community. Highly recommended!
Aug 2026 · Still a paying member after 6 months
Lean Seven
skool.com/leanseven
Lean Seven is a comprehensive program dedicated to optimising the seven key hormones that promote fat loss, body recomposition and youthful ageing.
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