LEAN90 is a 90-day body transformation and weight loss challenge built to help you lose fat, balance hormones and reset your lifestyle without counting calories or tracking macros.
This is a proven, structured nutrition reset designed for real life. No complicated meal plans. Just real food, clear rules, and daily accountability. LEAN90 uses a system that simplifies eating and supports sustainable fat loss, body recomposition, and long-term habit change.
The first 30 days focus on healing your body and reducing inflammation to reset your insulin and cortisol levels, igniting your metabolism. In the LEAN90 community, you’ll find active support, weekly check-ins, meal guidance, progress tracking, and accountability. Follow the step-by-step program yourself or upgrade to 1:1 coaching for personalized support. Whether your goal is losing weight, getting lean, or building a healthier lifestyle, LEAN90 provides the structure, community, and consistency to transform your body in just 90 days.