Oct '25 • 💪🏾Workouts 🏋
Plank Query
Is 1 min plank of 5 sets better than 3 min continuous long plank ?
4
4 comments
Plank Query
powered by
skool.com/lean-habits-lab-8445
Coach Chris here! 💥 Learn lean habits for life 💪 Balance ⚖️ Accountability ✅ Real results 🔥 Introduce yourself 👋 Let’s go! 🚀 | Post and Chat :)
Suggested communities
Powered by