For brown men living in the West who want to get lean, strong, and disciplined without abandoning their culture or food.
This community gives you everything you need to lose 10+ lbs of fat and build muscle, the same way I did (twice)
I’ve helped 20+ men (online and in person) lose fat, gain muscle, fix digestion, improve sleep, and build real structure around training and food.
Inside the EliteBody Blueprint, you get:
• A complete fat loss + muscle-building training system
• Nutrition guidance built around South Asian foods
• Sleep optimisation for recovery
• Full supplement guides (what I use)
• A 7-day Seed Oil Swap Challenge (incl. live shopping tutorial)
• Time management systems to make the gym effortless
• Digestion protocols to eliminate bloating & discomfort
• Simple “how-to” cooking videos
You can unlock everything free by booking an onboarding call. I’ll walk you through the Blueprint and give you personalised guidance so you can start immediately.