Me hitting that zicam because a tiny human is unwell. This is where rest is critical for the immune system.

My acupuncturist gave me this to sit with… As we move into Fire Season, the Chinese medicine elemental cycle we are in right now through August : ❤️‍🔥 What would it mean to let your spirit shine without burning out? I have been carrying it all weekend.🗽 We are in the final stretch of the school year. Summer is close enough to feel. My 44th birthday is two weeks away. And something about this particular in-between moment is asking me to get honest about the difference between shining and striving. I have done both. Oftentimes in the same week. However this season, I want something different. Not less output. Not less presence. Just less depletion as the price of being seen. If you are a changemaker, a parent, a leader, or someone who gives a lot of yourself to the work: this question is for you too. 🪄 Where are you shining right now? And what would it cost you to keep going the way you are going? Sit with it. I am right there with you. ❤️‍🔥 In Lovelution…

A chicken is giving a presentation. It and another one looks stunned because a third chicken is asleep and snoring. Text: I used to worry about falling asleep in meetings. Now I just embrace the moment.

Cool podcast [Life Kit] Stressed? Try one of these quick resets https://podcastaddict.com/life-kit/episode/223077839 via @PodcastAddict

Y'all we're in the belly of the beast! And, I'm dreaming of expanding our community 💫 Every woman in this community was intentional, and I feel super grateful for your presence! It's now time to share our community of practice with those in your networks who need a place to reclaim rest, center joy, and freedom dream without shame. Starting in April, I will be hosting a weekly Radical Rest hour (stay for 30 or for the full hour) for us to gather and you guessed it—to practice radical rest! Let me know below what day and time works best for you 🪄