We are so glad you’re here. This is your space to pause, breathe, and reclaim rest as the root of your liberation. 🌻 Introduce yourself in the comments and share one intention you’re bringing into this journey so you can lead your Lovelution!

I have the capacity to offer one final workshop before the end of 2025 🥂 I teach what I know. I coach what I live. I write what I’ve healed. This is why, I am Mama J of Lovelution Lab—your trusted well-being guide for healing-centered care. Rooted in love. Blooming into liberation. 🌻 For the silenced woman warrior ready to feel safe, seen, and free to flourish. I am building a being-based training for us 💖 Help me choose a date and time below to give you a sneak peek ⬇️ Then in the comments, share a hope or dream for how you want to be by 12/31/2025 😎 Thank you 🫶🏽 In Lovelution...

Radical rest, Hmmm... As we enter each day we just assume we will make it to days end and then do it again the next day. Such an illusion we live in! We are taught to move through our lives as if tomorrow is the goal and the past was a treasure or a disaster or possibly a disastrous treasure. Can we rest assured in just right now, in grace and gratitude? I'm attempting it. In the past 2 weeks death has said hello 7 times in 5 four legged children of 3 family members and 2 good friends. Two human friends ( one of 36 years) have also crossed over into eternal rest. I'm move awakened then I am sad. My life is, as it is for all of us, unpredictable. It just seems a little more so right now. In a few weeks, I have plans to leap into a pivotal period of inner growth and change on so many levels. A 45 plus year journey of self discovery. I'm excited, I want to fulfill my moments on this Earth in inner enriching ways. I've nurtured many over the years offering healing massages, teaching yoga, meditation, mentoring and more. I will rest now and truly seek why I'm here and what I want to do with the rest of my moments. I'm 66 now, it's time to rest from overachieving. I will close now and I am moving forward from this lovely group, thank you Mama J, wishing everyone well on your journey-let us move from cherishing the day to cherishing moments. Much Love, Jojo

Hey Lovelutionaries! As October comes to a close, this is an invitation to celebrate our October Rest Wins 👻 What's a Rest Win? A bite-sized deliberate action you took towards filling your Rest Need. Share below so we can feel the dopamine hit to keep going and honor one another 🪄

Kicking off Week 3 of our community with deep gratitude 🫶🏽 For each of YOU (8 lovelutionaries and counting!) who’ve answered the call to radically rest. It truly doesn’t matter if you’re on Day 2 or 3 and life started lifing… or if you haven’t begun the 14-Day Challenge just yet. ✨ This is your loving reminder that YOU decide when Day 1 begins. The bite-sized steps to the rest you need are waiting for you in the Course tab—ready when you are. Before you go, take a moment to drop in: 💭 What are you grateful for on this new moon? 🌑 In Lovelution...