Layered Sleep Healing
Private
5 members
Free
Welcome to Layered Sleep Healing!
This group is free, both right now and through my maternity leave. I'm just getting it started, and I'd love for you to be part of it from the beginning.
I'm Dr. Damiana Corca, a holistic sleep specialist, and this is a space to work through stubborn sleep struggles together, live.
What to expect: live Q&A, bring questions, sleep logs, even labs. I can't give direct medical advice, but I can point you toward what to ask your doctor or what labs to consider.
Also live breathwork sessions, and more as we grow.
If you've tried a lot already and still aren't sleeping well, bring that here, alongside others going through the same thing.
Background: Doctor of Acupuncture and Chinese Medicine, Certified Functional Medicine Practitioner (IFM), trained in CBT-I (Colorado State University), Buteyko Method, and Neurodynamic Breathwork. Author of the book "The Deep Blue Sleep", available on Audible, Kindle and paperback in major online bookstores.
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Layered Sleep Healing
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A free space to work through stubborn sleep issues, live, with Dr. Damiana Corca.