Layered Sleep Healing
Private
36 members
Free
Welcome to Layered Sleep Healing!
This group is free, now and through my maternity leave. I’m just getting started and I’d love for you to be here from the beginning.
I’m Dr. Damiana Corca, a holistic sleep specialist. This is a space to work through stubborn sleep struggles together, live.
Join if you’ve tried a lot and still can’t sleep, wonder if your labs are really optimal, or found CBT-I or supplements stopped working, or wonder which type of breathwork can help sleep.
What to expect: live Q&A (bring questions, sleep logs, even labs), live breathwork, and more as we grow. This is education and coaching, so I’ll help you know what to ask your doctor.
Background: Doctor of Acupuncture and Chinese Medicine, IFM Certified Functional Medicine Practitioner, trained in CBT-I, Buteyko and Neurodynamic Breathwork. 15+ years in practice. Author of The Deep Blue Sleep book.
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A free space to work through stubborn sleep issues, live, with Dr. Damiana Corca.